Explore Our Blog

I’m Kimberly Tilsen-Brave Heart, a speaker, a chef, and a mentor. I have so many stories and recipes to share here and on social media.

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The food I create is infused with my love of family and for my Lakota culture. Being a single Mom and an entrepreneur, I am aware of the challenges of cooking healthy food on a budget.

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I hope you will join me on social media for upcoming news and photographs.

If you'd like to connect, please do so here.